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On Demand Video Library

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Carole Carter demonstrating Mat Pilates exercises in the Living Lotus Online studio
30 Minutes

Foundation Flow – Mat Pilates

October 28, 2024
Carole Carter demonstrating Mat Pilates exercises in the Living Lotus Online studio
30 Minutes

Release & Restore

October 23, 2024
Carole Carter demonstrating Hatha Yoga in the Living Lotus Online studio
30 Minutes

Heart, Solar & Throat

October 21, 2024
Get ready to dive deep into the hips and hamstrings in this flow yoga class. You’ll stretch, move, and maybe even discover some newfound flexibility you never knew you had!
45 Minutes

Hips & Hammies

October 16, 2024
Carole Carter demonstrating Hatha Yoga in the Living Lotus Online studio
30 Minutes

Heart & Sacral

October 7, 2024
Vinyasa Yoga demonstrated by Carole Carter in the Living Lotus Online studio
45 Minutes

Shoulders & Arms Flow

October 2, 2024
Carole Carter demonstrating Mat Pilates exercises in the Living Lotus Online studio
30 Minutes

Back to Basics

September 30, 2024
Carole Carter demonstrating Hatha Yoga in the Living Lotus Online Studio
30 Minutes

Heart & Root

September 27, 2024
Hatha Yoga for Happiness demonstrated by Carole Carter in the Living Lotus Online studio
45 Minutes

Yoga For Smiles

September 23, 2024
Pilates exercises demonstrated by Carole Carter in the Living Lotus Online studio
30 Minutes

Pilates Precision

September 13, 2024
Vinyasa Yoga demonstrated by Carole Carter in the Living Lotus Online studio
30 Minutes

Tranquil Tide

September 11, 2024
Hatha Yoga demonstrated by Carole Carter at Living Lotus Online
55 Minutes

Hatha Bliss

September 6, 2024
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