Hatha Yoga to Tap Into Water & Space Elements

Warrior two yoga pose demonstrated by Carole Carter from Living Lotus Online on yoga mat

Water & Space

Awareness & Adaptability are the focus of this Yoga class as you tap into both the water and space elements. Learn how the space element governs your ability to move as a whole. By awakening this element you will hone your awareness in body & mind which balances with the water element as it strengthens you ability to adapt so you can continue to move and grow through life experiences.

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