Full Body Fiery Core Flow Yoga Practice: Summer Solstice

Carole Carter from Living Lotus Online on yoga mat demonstrating star pose Utthita Tadasana

Summer Solstice

We’re celebrating Summer Solstice 2022 and also International Day of Yoga with this flow yoga class. Summer Solstice marks the end of spring and the start of summer and is the longest day of the year in the Northern Hemisphere. In this practice we embrace fiery solar energy as we energize, tend to ourselves and work on intention setting as we move into this new season.

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