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Core Flow Yoga to Strengthen and Tone Obliques

Core Flow: Getting Twisty – Targeting the Obliques

September 23, 2020

Class Type: Core Flow
Intensity: Medium
Anatomy Focus: Back, Core, Lower Body, Shoulders, Upper Body
Duration: 50 Minutes

Getting twisty with cross body exercises and poses to strengthen your obliques and sculpt your waistline.

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