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Full Body Vinyasa Flow Yoga Class
Mindful Flow
January 21, 2022
Class Type:
Vinyasa Flow
Intensity:
Medium
Anatomy Focus:
Arms
,
Full Body
,
Legs
Duration:
50 Minutes
Filled with familiar sequences and poses, this class will allow you the opportunity to set your own flow and give yourself space as you gain a deeper understanding of your body and breath connection.
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