This video is part of our Let’s Get Flowing workout series. Click the banner below to navigate to the series page and see the entire playlist.
Invigorating Full Body Vinyasa Yoga Flow
Full Flow
- Class Type: Vinyasa Flow
- Intensity: Medium
- Anatomy Focus: Back, Core, Full Body, Lower Body, Upper Body
- Duration: 20 Minutes
We are concluding the Let’s Get Flowing series with this full-body flow class. You’ll focus on all areas of the body during this enjoyable and supportive moving meditation.
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