Experience Flowing Freedom with Vinyasa Yoga

Flowing Freedom Yoga

Unleash your inner freedom in this invigorating class. Focus on dynamic sequences that open your upper back and strengthen your legs. Discover freedom within each movement as you release tension and enhance flexibility.

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Get ready to awaken your inner fire. This empowering centers around the Warrior poses—bold, grounding postures that help you tap into your strength, resilience, and courage.
This is designed to honour the energy and light of the Summer Solstice without overcomplicating things.
Carole Carter demonstrating Vinyasa Yoga in the Living Lotus Online studio
Carole Carter demonstrating Core Flow Vinyasa Yoga in the Living Lotus Online studio.
Carole Carter demonstrating Graceful Flow Vinyasa Yoga in the Living Lotus Online Studio
Welcome to the Spring Equinox class. Are you ready to invite the energy of spring into your practice? Join Carole today for a spring special Equinox yoga designed to refresh and rejuvenate body and mind.
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