Vinyasa Flow Yoga Practice Featuring Dancing Shiva Pose

Carole Carter in Living Lotus Online yoga studio demonstrating revolved standing hand to big toe pose Parivritta Hasta Padangushthasana with yoga strap prop modification

Dancing Shiva

Revolved hand to big toe is the theme of this class. Learn about the physical and energetic benefits of this pose as well as the story behind it.

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Get ready to awaken your inner fire. This empowering centers around the Warrior poses—bold, grounding postures that help you tap into your strength, resilience, and courage.
This is designed to honour the energy and light of the Summer Solstice without overcomplicating things.
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