LIVING LOTUS ONLINE

Target the Belly & Bum with this HIIT Yoga Flow

Belly & Bum HIIT

July 25, 2022

Class Type: HIIT
Intensity: High
Anatomy Focus: Core, Glutes
Duration: 30 Minutes

This class targets the belly & bum. 12 exercises, 2 rounds. Get ready to feel the burn.

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HIIT Yoga demonstrated by Carole Carter in the Living Lotus Online studio.

Carole Carter demonstrating HIIT Yoga in the Living Lotus Online studio.