Living Lotus Online Studio
Yoga, Pilates, HIIT and Mindfulness Classes
Why Choose Living Lotus Online Studio?
Experience the magic of our classes with a no-obligation two-week free trial. Discover how our unique offerings can support your path to wellness.
learn to move your body in a way that works for you.
There’s no “one size fits all” practice to suit every body and every brain. That’s why at Living Lotus Online Studio, we offer more than just yoga; we provide a comprehensive, trauma-informed approach to health and well-being, tailored to meet the unique needs of each individual.
learn to move your body in a way that works for you.
There’s no “one size fits all” practice to suit every body and every brain. That’s why at Living Lotus Online Studio, we offer more than just yoga; we provide a comprehensive, trauma-informed approach to health and well-being, tailored to meet the unique needs of each individual.
Trauma Informed and Somatic Principles.
Our classes are designed with trauma-informed teachings, ensuring a safe and supportive environment. We integrate somatic principles to help you reconnect with your body, release stored tension, and find peace within. 🧠
Support for ADHD and Mental Health Specializing in ADHD and mental health mindfulness, we understand the challenges you face. Our classes are crafted to enhance focus, reduce anxiety, and promote mental clarity, using proven techniques tailored for neurodivergent minds.
Enjoy Hundreds of on demand videos that meet you where you are.
Members get full access to our huge On Demand Video class library, available anywhere and any time to suit your schedule.
You’ll enjoy a diverse range of offerings from Yoga and Pilates to Meditation and Sound Healing. Explore classes that suit your needs and interests, all from the comfort of your home.
Build A Plan for Better Healthy Habits.
Try one of our unique workout series for a guided workout plan, search and filter by class type or select which part of the body you want to focus on to tailor your practice to uniquely suit your needs!
Membership plans to fit your needs
Monthly
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2 Week FREE Trial
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HUNDREDS of On Demand Videos
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Special Events and Workout Series
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Exclusive Discounts and Perks
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OUR MOST POPULAR PLAN
yearly
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2 Week FREE Trial
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HUNDREDS of On Demand Videos
-
Special Events and Workout Series
-
Exclusive Discounts and Perks
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BEST VALUE!!